How to get a positive mindset

Hello guys,

How are you? I hope all of you are fine.
Today I will talk about positive thinking, because in my opinion it’s one of the important point in life.
It’s fact that a positive mindset brings good vibes and the bright side of life.
The key is a positive mental an emotional attitude.
Now I want to share my tips for positive thinking with you:

The most important thing is to start the day with positive thoughts.
One small positive thought in the morning can change your whole day.
Don’t let negative thoughts dominate, they can spank your whole day, don’t give them a chance. Talk to yourself! For example: Today will be a good day!
Also transform your negative self-talk into positive self-talk. If something annoys you, don’t let it close to you. 
If you’re in a bad situation, find the good things. No matter how small they are. When you have a challenge, focus on the benefits, no matter how inconspicuous they are. Furthermore, there is always a solution. 
If you make a mistake, see it as a lesson. Nobody is perfect and making mistakes is allowed. You can evaluate your mistake and learn from them. Focus on your present …and I really mean the present. Don’t worry too much about your past, it’s over and you have learned from it. 
Smile as often as you can! Maybe you have heard of the facial feedback hypothesis before.
The facial feedback hypothesis says that your facial expression affects your emotional experience.
Keep it in your mind: Laughing released the happiness hormone Endorphin.

And don’t forget:
Don’t let negative thinking people destroy your positive day!
I hope I could give you useful tips!

Yours
Mary